Services 2

Trauma therapy, or trauma-focused therapy, is a specific approach to therapy that is built on the understanding of how traumatic experiences affect an individual’s mental, emotional and physical well-being. This type of therapy aims to help children, adolescents and adult survivors heal from the effects of trauma. There are three main types of trauma that client’s may be dealing with:…

Pre & Perinatal Psychotherapy (Birth Psychology) is a distinct is a field of scientific research and observation that explores the impact of our earliest experiences – in the womb, during birth and throughout infancy. • We learn how these early experiences affect our current lives as adults, impacting our physical health, our emotional capacity, our mental beliefs and our social…

Relationship Coaching addresses one of humanity’s most basic needs; for love and connection. As social beings it is almost impossible for us to be successful or fulfilled without supportive, successful relationships.

Working with Shame Drinking from the Well Within Transform Your Anxiety Painting from the World Within Self-Hypnosis to Manage Pain Other Workshops & Events coming soon….